Lettuce and Beets Radish Salad
2015-12-28 13:26:37
Serves 6
Prep Time
20 min
Total Time
20 min
Nutrition Facts
Serving Size
146g
Servings
6
Amount Per Serving
Calories 105
Calories from Fat 62
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
14%
Sugars 6g
Protein 2g
Vitamin A
1%
Vitamin C
37%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 butterhead lettuce, leaves separated
- 1 pound beetroots scrubbed, peeled, sliced and stimmed
- 2 cups of radish sliced
- small handful lemon balm leaves
Dressing
- 3 tablespoons extra virgin olive oil
- Freshley skweezed 1 lemon
- Salt to taste
Instructions
- Prepare dressing in a small bowl and in another one mix the beets and radish slices with half of the dressing.
- Place the green leaves ( lettuce and lemon balm) on serving dishes and top with beets and radish and drizzle with the remaining dressing.
- Serve with seafood or poultry.
- Enjoy.
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