Asian sweets

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Gulab Jamun

Gulab Jamun Recipe

 

Gulab Jamun Recipe
Serves 8
Gulab Jamun is an asian juicy dessert soaked in flavoured syrup, wondering how to make this spongy traditional sweets? here is the easiest recipe
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
150 calories
30 g
9 g
3 g
2 g
2 g
122 g
109 g
28 g
0 g
1 g
Nutrition Facts
Serving Size
122g
Servings
8
Amount Per Serving
Calories 150
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 9mg
3%
Sodium 109mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 0g
0%
Sugars 28g
Protein 2g
Vitamin A
3%
Vitamin C
1%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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For gulab jamun
  1. 1 cup milk powder
  2. 1 tbsp fine semolina
  3. 1 tbsp all purpose flour
  4. 1 tbsp clarified butter
  5. ½ tsp Baking Soda
  6. Milk as needed
For the syrup (sherbet)
  1. 240ml water
  2. 200g caster sugar
  3. 1 tbsp Lemon Juice
  4. ¼ tsp green cardamom powder
Instructions
  1. To make a syrup: Pour water in a saucepan, add sugar and bring to a boil over medium-high heat stirring until sugar dissolves add the cardamom and lemon juice and mix, don't forget that the longer you boil the syrup, the thicker it will be, so don't overcook it otherwise the gulab jamun would not soak the syrup.
  2. To make gulab jamun's dough: In a mixing bowl combine all the dry ingredients add the butter and use your hands to mix and rub everything together.
  3. Gradually add milk to form a soft sticky dough, let it rest for at least 5 mins.
  4. Rub some oil onto your hands to make it easier to handle the dough, divide it into equal small balls and roll between your palms until smooth.
  5. Deep fry the balls until browned, drain and immerse them immediately into the hot prepared syrup.
  6. Let the gulab jamun soak in the flavoured syrup for at least 1 hour or until double in size.
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calories
150
fat
3g
protein
2g
carbs
30g
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Merjana https://www.merjana.com/
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Kulfi Ice cream

Almond Kulfi (Badam Kulfi)

 

Kulfi Badam Icecream
Serves 6
Kulfi is an Asian Icecream, creamy and nutty frozen dessert and easy to make Enjoy it as a summer dessert and impress your family.
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Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
216 calories
16 g
13 g
16 g
6 g
3 g
80 g
23 g
12 g
0 g
11 g
Nutrition Facts
Serving Size
80g
Servings
6
Amount Per Serving
Calories 216
Calories from Fat 132
% Daily Value *
Total Fat 16g
24%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 13mg
4%
Sodium 23mg
1%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
10%
Sugars 12g
Protein 6g
Vitamin A
4%
Vitamin C
0%
Calcium
12%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 Cup crushed Almonds
  2. 1 litter milk
  3. 1 pinch of saffron
  4. 1 tsp cardamom powder
  5. 3 tbsp heavy cream
  6. 4 tbsp sugar
Instructions
  1. Take a large pot so there's plenty of space, pour in milk and bring to a boil on high heat stir continuously to prevent burning and overflow; once the milk foams up reduce the heat to medium-low add the saffron and simmer until thickened stirring every couple of minutes to avoid scorching.
  2. Add in the cream followed by cardamom, sugar and nuts, cook for 5 minutes.
  3. Pour the mixture into Kulfi Moulds or into serving bowls and freeze for 30 minutes
Notes
  1. You can skip saffron if not available, the taste remains the same.
beta
calories
216
fat
16g
protein
6g
carbs
16g
more
Merjana https://www.merjana.com/
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